2月26日の夕食メニュー│配食のふれ愛太子店

配食のふれ愛太子店の2月26日の夕食メニューをご紹介します。

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2月26日の夕食メニュー

本日（2月26日）の夕食のメニューは

御飯
えび入りカツ
ツナのあっさり煮
豚肉とこんにゃく炒め
しっとり卯の花
人参マリネサラダ

普通食のすべての栄養量の合計は、以下の表のとおりです。

エネルギー	485.4	kcal
たんぱく質	13.3	g
脂質	8.2	g
炭水化物	88.1	g
糖質	81.6	g
ナトリウム	837.8	mg
カリウム	437.6	mg
カルシウム	52.6	mg
マグネシウム	40.4	mg
リン	157.5	mg
鉄	0.9	mg
ビタミンA	160.3	μg
ビタミンD	0.9	μg
ビタミンE	2.0	mg
ビタミンK	10.5	μg
ビタミンB1	0.20	mg
ビタミンB2	0.08	mg
ビタミンC	12.2	mg
食物繊維	6.5	g
食塩相当量	2.1	g

【栄養量】2月26日の夕食

本日（2月26日）の夕食のメニューについて、御飯、えび入りカツ、ツナのあっさり煮、豚肉とこんにゃく炒め、しっとり卯の花、人参マリネサラダそれぞれの栄養量をまとめます。

御飯

エネルギー	286	kcal
たんぱく質	4.3	g
脂質	0.5	g
炭水化物	63.1	g
糖質	0.5	g
ナトリウム	2	mg
カリウム	49	mg
カルシウム	5	mg
マグネシウム	12	mg
リン	58	mg
鉄	0.2	mg
ビタミンA	0	μg
ビタミンD	0	μg
ビタミンE	0	mg
ビタミンK	0	μg
ビタミンB1	0.03	mg
ビタミンB2	0.02	mg
ビタミンC	0	mg
食物繊維	0.5	g
食塩相当量	0	g

えび入りカツ

エネルギー	74.4	kcal
たんぱく質	3.9	g
脂質	1.9	g
炭水化物	10.4	g
糖質	10.1	g
ナトリウム	180.8	mg
カリウム	61.0	mg
カルシウム	11.0	mg
マグネシウム	7.8	mg
リン	40.7	mg
鉄	0.3	mg
ビタミンA	2.1	μg
ビタミンD	0.8	μg
ビタミンE	1.7	mg
ビタミンK	2.5	μg
ビタミンB1	0.04	mg
ビタミンB2	0.00	mg
ビタミンC	0.3	mg
食物繊維	0.4	g
食塩相当量	0.5	g

ツナのあっさり煮

エネルギー	17.9	kcal
たんぱく質	1.3	g
脂質	0.3	g
炭水化物	2.6	g
糖質	2.1	g
ナトリウム	143.4	mg
カリウム	86.2	mg
カルシウム	7.6	mg
マグネシウム	3.6	mg
リン	9.0	mg
鉄	0.1	mg
ビタミンA	0.0	μg
ビタミンD	0.0	μg
ビタミンE	0.0	mg
ビタミンK	0.3	μg
ビタミンB1	0.01	mg
ビタミンB2	0.01	mg
ビタミンC	3.8	mg
食物繊維	0.5	g
食塩相当量	0.4	g

豚肉とこんにゃく炒め

エネルギー	44.3	kcal
たんぱく質	2.5	g
脂質	2.7	g
炭水化物	3.3	g
糖質	2.6	g
ナトリウム	228.4	mg
カリウム	59.8	mg
カルシウム	9.2	mg
マグネシウム	3.5	mg
リン	22.7	mg
鉄	0.1	mg
ビタミンA	0.0	μg
ビタミンD	0.0	μg
ビタミンE	0.0	mg
ビタミンK	0.7	μg
ビタミンB1	0.07	mg
ビタミンB2	0.03	mg
ビタミンC	1.2	mg
食物繊維	0.7	g
食塩相当量	0.6	g

しっとり卯の花

エネルギー	14.9	kcal
たんぱく質	0.7	g
脂質	0.5	g
炭水化物	1.9	g
糖質	1.1	g
ナトリウム	64.2	mg
カリウム	31.4	mg
カルシウム	5.9	mg
マグネシウム	3.3	mg
リン	8.9	mg
鉄	0.1	mg
ビタミンA	7.7	μg
ビタミンD	0.0	μg
ビタミンE	0.0	mg
ビタミンK	0.8	μg
ビタミンB1	0.01	mg
ビタミンB2	0.00	mg
ビタミンC	0.0	mg
食物繊維	0.9	g
食塩相当量	0.2	g

人参マリネサラダ

エネルギー	19.0	kcal
たんぱく質	0.2	g
脂質	1.1	g
炭水化物	2.2	g
糖質	1.7	g
ナトリウム	99.8	mg
カリウム	58.4	mg
カルシウム	5.9	mg
マグネシウム	2.0	mg
リン	6.0	mg
鉄	0.0	mg
ビタミンA	148.2	μg
ビタミンD	0.0	μg
ビタミンE	0.1	mg
ビタミンK	4.8	μg
ビタミンB1	0.02	mg
ビタミンB2	0.01	mg
ビタミンC	1.3	mg
食物繊維	0.5	g
食塩相当量	0.3	g

【アレルゲン情報】2月26日の夕食

本日（2月26日）の夕食のメニューについて、御飯、えび入りカツ、ツナのあっさり煮、豚肉とこんにゃく炒め、しっとり卯の花、人参マリネサラダそれぞれのアレルゲンに関する情報をまとめます。

えび入りカツ
使用材料	衣（パン粉（中国製造）、でん粉、小麦粉、食塩）、イトヨリダイ、えび、でん粉、玉ねぎ、揚げ油（大豆油）、砂糖、小麦粉、食塩、混合調味料、酵母エキス／膨張剤、酢酸Ｎａ、調味料（アミノ酸等）、増粘剤（グァー）、ショ糖エステル、着色料（紅麹）、リン酸Ｎａ
アレルゲン	えび・小麦・ゼラチン・大豆

ツナのあっさり煮
使用材料	だいこん（国産）、ツナフレーク、煮物つゆ、グリーンピース、生姜／酢酸塩（Ｎａ、Ｃａ）、調味料（アミノ酸等）、グリシン、グリセリンエステル、着色料（カラメル）
アレルゲン	小麦・大豆

豚肉とこんにゃく炒め
使用材料	こんにゃく（国内製造）、スチーム豚小間、長ネギ、醤油、甜麺醤、食用調合油、調味酢、白ごま、ブイヨン、豆板醤、食塩／安定剤（加工澱粉）、増粘剤（加工澱粉、増粘多糖類）、ｐＨ調整剤、調味料（アミノ酸等）、着色料（カラメル、クチナシ）、水酸化カルシウム、加工澱粉、酸味料、香辛料抽出物、焼成Ｃａ
アレルゲン	小麦・落花生・ごま・大豆・鶏肉・豚肉

豚肉とこんにゃく炒め

使用材料

こんにゃく（国内製造）、スチーム豚小間、長ネギ、醤油、甜麺醤、食用調合油、調味酢、白ごま、ブイヨン、豆板醤、食塩／安定剤（加工澱粉）、増粘剤（加工澱粉、増粘多糖類）、ｐＨ調整剤、調味料（アミノ酸等）、着色料（カラメル、クチナシ）、水酸化カルシウム、加工澱粉、酸味料、香辛料抽出物、焼成Ｃａ

アレルゲン

小麦・落花生・ごま・大豆・鶏肉・豚肉

しっとり卯の花
使用材料	おから（国内製造）、しいたけ、人参、油揚げ、みりん風調味料、醤油、砂糖、白だし／酢酸塩（Ｎａ、Ｃａ）、グリシン、調味料（アミノ酸等）、グリセリンエステル、酸味料、甘味料（甘草）
アレルゲン	小麦・大豆

人参マリネサラダ
使用材料	にんじん（国産）、半固体状ドレッシング、マリネレモンドレッシング、調味酢、食塩／増粘剤（加工澱粉、増粘多糖類）、調味料（アミノ酸）、香辛料抽出物、香料
アレルゲン	卵・乳成分・大豆・りんご・ゼラチン

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